Posts Tagged 'vegan'

After repeated encouragement from my doctor, my wife and I decided to try a vegan diet he was recommending. Going on this diet wasn’t about losing weight, it was about living healthier. The rules were extensive: no meat, no dairy, very little or no processed sugars, no white flour, no caffeine, no alcohol, nothing that has been overly processed, and we could only cook 15% of anything we ate. As you can see, it’s pretty strict! The only up-side was ...